Shred to the Max with This Full-Body Workout!
Ready to crush your fitness goals? Then you need Shoperat's Shred! This full-body workout will push you begging for more, building muscle and torching fat like never before. It's loaded with a mix of compound moves that target every major area. Get ready to feel the burn and sculpt your body into a lean, mean athlete. Let's * **Squats:** 3 sets of